Lose 7 pounds in JUST 1 WEEK

To be able to do this, you have to eat ONLY these stuffs according to the instruction below.

DAY 1
       -Fruits (except banana)
DAY 2
       -Vegetables
DAY 3
       -Fruits and Vegetables
DAY 4
       - Milk and Banana
DAY 5
       -Beef/Pork with FRESH tomatoes
DAY 6
       -Beef/Pork and Vegies
DAY 7
       - Beef/Pork, Vegies, and Fruits.

SOURCE: 

-My Mom.